Tillbaka till översikten

Tabouleh Salad

Vegetarian salad from the Arabic cuisine on the basis of bulgur. 

Betygsätt
  • 4 Personer
  • 210 min.
  • vegetarisk
  • Mellanrätt
Skriv ut recept Maila recept

Recept från Oil & Vinegar

Nice to know

Tabouleh is a salad from the Syrian-Libanese-Palestinian cuisine. It can be eaten both as a side dish and a starter. The dish consists of bulgur, sliced tomatoes, mint, parsley, onions, spring unions or shallots. It is then doused with olive oil and lemon juice and sprinkled with salt and pepper, and sometimes cinnamon. Tabbūle means 'slightly sharp' in old-Syrian-Libanese-Arabic. Tabouleh is a cold starter that is traditionally folded into leafs of Romaine lettuce and eaten using their hands.

  • Groceries

    • 1 cup bulgur wheat or couscous • 1 cup tomatoes, finely diced • bunch of spring onions • sprig of parsley • sprig of mint • 2 tbsp Lemon Olive Oil • 1 tbsp lemon juice • 1 tbsp Lemon Cumin Dressing

  • Getting started

    Make the Bulgur wheat or couscous according to the instructions on the packet. Cut the spring onions and tomatoes very fine and mix this with the Bulgur wheat.

    Step 2

    Pour a mixture of Lemon Olive Oil, lemon juice and Lemon Cumin Dressing over the salad and add salt according to taste. Then let it rest or infuse for at least three hours, or even the whole day.

    Step 3

    Just before serving, sprinkle with chopped mint and parsley.

  • Inga produkter hittades

  • Skriv en recension